Foam Rolling 2.3
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Paid Version
Publisher Description
Foam Rolling App is your customized iPhone and iPod Touch App specifically created for muscle release through the use of a foam roller. Foam Rolling App is your ultimate guide that aims to:
- Release Muscle Tension
- Improve Flexibility
- Help to Prevent Injury
- Improve Muscle Performance
- Release Stress in the Body
- Remove Muscle Knots
Foam Rolling App caters for all individuals that use or want to use a foam roller to massage muscle and release tightness. What you can expect to find in the Foam Rolling App:
SPECIFIC MUSCLE RELEASE EXERCISES
- Demonstration videos for every exercise in the app
- Clean and easy to follow step by step images
- Detailed step by step instructions for every release
- Detailed muscle information for each specific muscle
- Specific muscle action information for each exercise
SAVE YOUR FAVOURITES
- My program section allows you to save your releases
- Build your own program
- Get your personal trainer to build you a program
- Export your program to your friends, clients or trainer
GENERAL PROGRAMS FOR ALL LEVELS
- Beginner and advanced upper body release programs
- Beginner and advanced lower body release programs
- Beginner and advanced Full body release programs
SPORT SPECIFIC PROGRAMS
Foam Rolling App provides a large range of programs designed specifically for specific sports to help improve performance and reduce injuries through injury prevention. You will find programs for the following sports:
- Crossfit
- MMA
- Office Worker
- Field Hockey
- Baseball
- Basketball
- Cricket
- Cycling
- Golf
- Ice Hockey
- Netball
- Rugby
- Running
- Soccer
- Surfing
- Swimming
- Tennis
Sep 14, 2017
Version 2.3
This app has been updated by Apple to display the Apple Watch app icon.
- Updated for iOS 11
- Fixed close window button on muscle descriptions
About Foam Rolling
Foam Rolling is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Foam Rolling is Club Active Pty Ltd. The latest version released by its developer is 2.3.
To install Foam Rolling on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-09-14 and was downloaded 7 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Foam Rolling as malware if the download link is broken.
How to install Foam Rolling on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Foam Rolling is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Foam Rolling is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
